Crown Chakra (Sahasrara):
The gateway to divine consciousness, enlightenment, and universal connection, located at the top of the head. It transcends the individual self and opens the path to spiritual awakening.

Associated with the colour: Violet or pure white, the root chakra’s element is Cosmic Energy / Thought and the Seed Mantra is silence or OM

Listen to the vibration of the Crown Chakra as you continue to read and study it

Metaphysical Properties of the Crown Chakra

Location: Top of the head (crown)

Element: Cosmic Energy / Thought

Color: Violet or pure white

Seed Mantra: Silence or OM (subtler than Ajna's OM)

Associated Glands/Organs: Pineal gland, cerebral cortex, nervous system

Archetypal Energy: The Mystic — unity, transcendence, enlightenment, and divine connection

When the crown chakra is balanced, you feel:

  • Spiritually connected and guided

  • Peaceful, expansive, and full of inner knowing

  • Aligned with your higher self or universal consciousness

  • Open to divine inspiration and deep states of meditation

When imbalanced, it may manifest as:

  • Feeling spiritually disconnected, apathetic, or cynical

  • Mental exhaustion, confusion, or disorientation

  • Disconnection from the body or “floating” without grounding

  • Depression, existential crisis, or dogmatic thinking

Tools and Practices to Awaken or Balance the Crown Chakra

  1. Meditation and Visualization

    • Envision a radiant violet or white lotus blooming at the crown of your head.

    • Sit in silence or repeat the sound OM to connect with pure consciousness.

    • Focus on spacious awareness and unity with all existence.

  2. Breathwork and Stillness

    • Deep, mindful breathing or silent breath observation

    • Stillness and non-doing practices (such as Zen meditation or yoga nidra)

    • Trataka (candle gazing) to enter expanded awareness

  3. Crystals

    • Use high-vibration stones that amplify spiritual energy:

      • Clear Quartz

      • Amethyst

      • Selenite

      • Apophyllite

    • Place above your head during meditation or keep near sacred spaces.

  4. Essential Oils and Herbs

    • Frankincense, myrrh, lotus, rose, and lavender

    • Use in meditation rituals or apply to the crown area mindfully

  5. Affirmations

    • “I am one with the Divine.”

    • “I trust the unfolding of my spiritual path.”

    • “I am open to higher wisdom and universal love.”

  6. Nutrition

    • Light, high-vibration foods (or even fasting if appropriate)

      • Herbal teas, raw fruits, white or violet-colored foods (garlic, coconut, eggplant)

    • Hydration and minimalism support energetic clarity

  7. Sound and Music

    • Frequencies around 963 Hz, known as the “frequency of the gods”

    • Silence, sacred chants, or celestial ambient tones help deepen spiritual connection

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Third Eye Chakra

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Guided Chakra Meditation