Introduction and getting to know each other.

During our first session, we will uncover what is in your birth chart, and with your permission, I will go on a Shamanic Journey to uncover what it is we need to be working on for you.

This will help me understand what unique problems/energy you are working with, so that within the program, you’re still getting exactly what you need.

Dream interpretations and journaling.

During this second week, we will focus on your dreams. What is your mind trying to tell you? We will focus on awakening the relationship you have with your mind in your dreams so that we can bridge that spiritual gap between waking and sleeping life.

Week 2 also include journal prompts, and herb information to help with the dreams.

During week 3 we will focus on physical movement.

Physical movement is often overlooked in spiritual practices because there is a misconception that you need to always be calm and centred.

This isn’t a practice in the Shamanic way of doing things(which, I am a Shaman).

Shamans often move or dance during their journey’s so that they allow space for their spirit to come through and their ego to move over.

We will focus on movement with a recorded breath work session, along with a yoga warm-up and a dance playlist.

Along with this, we will focus on the power of written word. We will dive into affirmations and sacred texts, ensuring that you understand the power of your own words that you speak to and about yourself.

You will also begin to build your dream life through craft, with instructions.

Nearing the end, you will learn how to create your own sacred space in your home so that when this coaching finishes, you will not be left to dry.

This week focuses on making sure that you have a space to go to for your practice, ensuring that it never leaves even during your busy 9-5 routine.

Along with this, we will begin to dive into past-lives with a recorded meditation to make sure nothing is keeping you from reaching your full potential.

During the 5th week, we will begin to use our imagination and visualization skills to create your desired life.

We will go over when the best times to do this are, what energies help with releasing/manifesting and you will also be given worksheets.

Then, our last and final week together will be focused on something I find extremely powerful: observation.

You will have only one task after we have mapped out your ideal life, and it will be to observe.